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Curried carrot soup

Recipe Components


  • Ingredients

    • 150g onions, chopped
    • 2 cloves of garlic, peeled and lightly crushed
    • 500g carrots, peeled and chopped small
    • 150g unsalted butter
    • 1 teaspoon cumin seeds
    • a large pinch of Madras curry powder
    • 300ml chicken stock
    • 500ml water
    • fresh coriander leaves
  • Bouqeut Garni

    • parsley stalks
    • coriander stalks
    • thyme
    • bay leaf
    • celery and leek

    tie all ingredients together with a piece of string


Carrots are one of the first flavours that many of us experience when we start to eat solids as a baby, and they make a great soup. They are so sweet when fully cooked, and go well with mild spices.


Recipe MEthod


  • First


    Cook the onion, garlic and carrots gently in a saucepan with a pinch of salt with the butter, without colouring, for 5 minutes.

  • Second


    Meanwhile, toast the cumin seeds in a dry pan. Add the toasted cumin and Madras curry powder to the vegetables and cook for a further 2 minutes, then add the chicken stock, water and bouquet garni.

  • Third


    Bring to the boil and add a little salt, then reduce to a simmer and leave to cook slowly for 30 minutes. Transfer to a blender and blend to a fine purée, then pass the purée through a sieve and return it to a clean pan.

  • To Serve


    Check the seasoning and serve sprinkled with freshly chopped coriander leaves.

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